Abhyangam is a form of massage with Ayurvedic (medicinal/herbal) oils. Involving massage of the body with dosha specific (herbs infused) oils.
It is a pre-procedure of many panchakarma therapies. Abhyangam helps in opening of the srotas (channels), remove ama (toxins) through the skin, melts kapha dosha, cleanse, nourishes and moisturize the skin.
Abhyangam certainly balances Vata in the body. So it helps the body in relieving pain, providing relax to mind & body. In short, it rejuvenates your soul.
Ayurveda says and believes that Abhyangam should be a part of one’s daily routine, because of its numerous benefits. Any oil can be used like: sesame oil, coconut oil, mustard oil or any medicated oil (as advised by the doctor) depending on the prakruti of an individual. Therefore, for a healthy individual Sesame oil is the best.
We at Ancient Veda, provide you the best and authentic ayurvedic massage followed by medicated steam and hot water bath, which makes you feel light, energised and refreshed.